IndeaYoga Mysore. Ashtanga & Hatha Yoga Shala-TK Layout-1.jpg?v=0

Indeayoga Mysore. Ashtanga & Hatha Yoga Shala TK Layout, mysuru

 
130, Bogadi Main Rd, Next to Aroma Bakery, TK Layout, Mysuru, Karnataka 570009
08047091936 (Dial Extension : 3204)
About Indeayoga Mysore. Ashtanga & Hatha Yoga Shala
Yoga class

Activities at Indeayoga Mysore. Ashtanga & Hatha Yoga Shala - TK Layout

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Indeayoga Mysore. Ashtanga & Hatha Yoga Shala - TK Layout

AC
Changing Room
Flexible Timings
Indeayoga Mysore. Ashtanga & Hatha Yoga Shala Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Indeayoga Mysore. Ashtanga & Hatha Yoga Shala Reviews
No Reviews Available

Have issues? Any error? Contact Us