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Yasmin Karachiwala's-body Image Bandra West

 
101, Classic Corner, Hill Road, Above Mocha Mojo
08046800092 (Dial Extension : 4196)

Activities at Yasmin Karachiwala's-body Image

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increases flexibility and strength.
  • Builds and stimulates muscles.
  • Reduces pain and soreness with faster recovery.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Power Plate

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Reduces stubborn fat around the midriff.
  • Tones the waist and torso.
  • Helps in both inch loss and weight loss.
  • Improves blood circulation.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Techno Shape

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Yasmin Karachiwala's-body Image

Lockers
Personal Training
Showers

Yasmin Karachiwala's-body Image Hours

Timings Morning Evening
Weekdays 5:00 AM - 3:00 PM 5:00 PM - 9:00 PM
Weekend 5:00 AM - 3:00 PM 5:00 PM - 9:00 PM

Yasmin Karachiwala's-body Image Reviews

No Reviews Available

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