Body Tuner Gym Tagore Nagar, Ludhiana
| 48-B, Tagor Nagar. Opp Dr M.S. Sethi Hospital, Near Hero Heart DMC, Ludhiana, Punjab 141001 |
| 08047091936 (Dial Extension : 3853) |
About Body Tuner Gym
Body Tuner is located just steps away from the rose garden. Our team is made up of energetic and enthusiastic fitness professionals whose goal is to help you improve your health and fitness. We provide a clean, comfortable and expertly staffed facility for our members whether they are just starting an exercise program, or are at an advanced level. In order to help you achieve your fitness goals, body tuner offers 3 free personal training sessions and a complete selection of cardio equipment, free weights, weight machines and fitness classes. ON A CALL AWAYActivities at Body Tuner Gym - Tagore Nagar
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Body Tuner Gym - Tagore Nagar
Body Tuner Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Body Tuner Gym Reviews
No Reviews Available
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