Sargam Sanstha-Charbagh-1.jpg?v=0

Sargam Sanstha Charbagh, Lucknow

 
Mukund Palace, Iksha Bhawan
08046800092 (Dial Extension : 6702)

Activities at Sargam Sanstha - Charbagh

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Sargam Sanstha - Charbagh

Free Parking
Sargam Sanstha Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 5:30 PM
Weekend 12:00 PM - 12:00 PM 9:00 PM - 9:00 PM
Sargam Sanstha Reviews
No Reviews Available

Have issues? Any error? Contact Us