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New Krrunch Gym South End Park

 
59 A Southend Park, Kolkata, West Bengal 700029
08047091936 (Dial Extension : 0134)

About New Krrunch Gym

Anyone can work out and get in shape. But since we were established back in 2015, we’ve been serving the Kolkata area with a new way to exercise. And our clients can’t stop raving about it! Our method of getting you where you want to go is why Krrunch Gym is unique. We find out what’s really important to you and design a customized plan for you. This allows you to get to your ideal fitness level sooner. Our staff will encourage you to strive towards your goals. We have everything you need - knowledge, experience and equipment. Start today.

Activities at New Krrunch Gym

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at New Krrunch Gym

Parking

New Krrunch Gym Hours

Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 10:00 AM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 10:00 AM

New Krrunch Gym Reviews

No Reviews Available

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