The Day Night Gym-Marudhar Nagar-7474_rxjtyy.jpg
The Day Night Gym-Marudhar Nagar-7475_g7qeem.jpg
The Day Night Gym-Marudhar Nagar-7476_tepb3s.jpg
The Day Night Gym-Marudhar Nagar-7477_gaczuh.jpg
The Day Night Gym-Marudhar Nagar-7478_ll6pbf.jpg
The Day Night Gym-Marudhar Nagar-7479_onnrl3.jpg

The Day Night Gym Marudhar Nagar

146, hira nagar, Ajmer road, Doctors Colony
08046800092 (Dial Extension : 8195)

Activities at The Day Night Gym

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at The Day Night Gym

Cardio Theatre
Personal Training
Lockers
Changing Room

The Day Night Gym Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 AM 12:00 AM - 10:00 AM
Weekend 6:00 AM - 12:00 AM 12:00 AM - 10:00 AM

The Day Night Gym Reviews

5.0 | Reviewed on 2017-11-03 (766 days ago) |

Outstanding services

5.0 | Reviewed on 2017-11-03 (766 days ago) |

Top class gym of jaipur .3 branches in jaipur .excellent coaching and very good environments

Have issues? Any error? Contact Us