Aerobicize Zumba Fitness N Dance Studio Nallakunta, Hyderabad
| Delta College Building,Street#7,Nallakunta,Opp. Nallakunta Post Office,500044 |
| 08047091936 (Dial Extension : 2781) |
About Aerobicize Zumba Fitness N Dance Studio
Fitness Studio’s offer group exercise classes that are conducted by certified fitness instructors. Many types of group exercise classes exist, but generally these include classes based on aerobics, cycling (spin cycle), boxing or martial arts, high intensity training, step, regular and hot yoga, pilates, muscle training and self-defence classes such as Krav Maga, MMA and Brazilian jiu-jitsu. Aerobicize --- A Zumba Fitness and Dance Studio, with an aim to help its members reach their fitness goals while they sweat out calories,dancing with fun.Activities at Aerobicize Zumba Fitness N Dance Studio - Nallakunta
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Aerobicize Zumba Fitness N Dance Studio - Nallakunta
AC
Changing Room
Flexible Timings
Aerobicize Zumba Fitness N Dance Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:30 PM | 5:00 PM - 9:00 PM |
| Weekend | - | - |
Aerobicize Zumba Fitness N Dance Studio Reviews
No Reviews Available
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Top Fitness Studio in Nallakunta
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Top Fitness Studio in Hyderabad
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