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Yoga With Suhasini Gurgaon Sector 46, Gurgaon

 
A 116, Netaji Subhash Marg, Block D, Vista Vilas, Sector 46, Gurugram, Haryana 122001.
08046800092 (Dial Extension : 8988)
About Yoga With Suhasini
Suhasini is the instructor for Advanced Yoga Training and Weight loss programs for both men and women. She follows a result-oriented approach. The program also helps tackle women related problems, thyroid, circulatory system and back problems.

Activities at Yoga With Suhasini - Gurgaon Sector 46

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Yoga With Suhasini - Gurgaon Sector 46

Personal Training
Free Parking
Changing Room
Yoga With Suhasini Hours
Timings Morning Evening
Weekdays 6:30 AM - 12:30 PM 4:30 PM - 8:30 PM
Weekend 6:30 AM - 12:30 PM 4:30 PM - 8:30 PM
Yoga With Suhasini Reviews
No Reviews Available

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