Sanshinkan Martial Arts & Fitness Pvt. Ltd. Gurgaon Sector 56, Gurgaon
| Plot Number 159, Sector 56, Gurgaon, Haryana |
| 08046800092 (Dial Extension : 2720) |
Activities at Sanshinkan Martial Arts & Fitness Pvt. Ltd. - Gurgaon Sector 56
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Works the entire body.
- Improves mind and body co-ordination.
- Strengthens the core.
- De-stresses.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Muay Thai
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Facilities at Sanshinkan Martial Arts & Fitness Pvt. Ltd. - Gurgaon Sector 56
Free Parking
Changing Room
Sanshinkan Martial Arts & Fitness Pvt. Ltd. Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 12:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 6:30 AM - 12:00 PM | 4:00 PM - 10:00 PM |
Sanshinkan Martial Arts & Fitness Pvt. Ltd. Reviews
5.0 | Reviewed on 2019-07-07 (1755 days ago) | Sandy Nonu
It's an absolutely amazing workshop... Had so much fun and award abt how women can safe her self in better manner from the people who is mentally sick. learned lots of tricks to protect my self..... Would love to take the opportunity to attend next work shop..... Regards DEEPTI CHAUHAN ARCIS
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