Force Gym and Spa-sector 50-5.jpg?v=0

Force Gym And Spa sector 50, Faridabad

 
Sec-49, 3rd Floor, Achievers Mall, Sainik Colony, Achievers Mall, Sector 50, 121004
08047091936 (Dial Extension : 0948)
About Force Gym And Spa
Force gym & spa is the biggest fitness hub in faridabad with all the facilities under one roof with Sauna Bath and Steam bath rooms open all day First Time Ever – A Gym with Celebrity Crossfit Station in Faridabad FORCE is one & only fitness centre in Faridabad that promises ‘Assured Results’. Avail the best of services in your membership right from REGULAR WORK OUTS, AEROBICS, ZUMBA SESSIONS, SPA & SAUNA. Above all, you can enjoy the entire services for unlimited number of times. Our professional and well experienced trainers offer customized regimes for ladies, teenagers, youth and aspiring body builders.

Activities at Force Gym And Spa - sector 50

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Force Gym And Spa - sector 50

Force Gym And Spa Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 11:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 11:00 PM
Force Gym And Spa Reviews
No Reviews Available

Have issues? Any error? Contact Us