Salsa India Kalkaji, Delhi
| K-1/169, Kalkaji, main road New Delhi |
| 08047091936 (Dial Extension : 1960) |
About Salsa India
Salsa- India is the biggest and oldest Salsa and Social Dancing Network in India. We teach Salsa, Bachata, Belly Dancing and Kizomba to people of all ages. We also provide certifications to our students and Teachers. We bring in Salsa, Bacahata and Kizomba Gurus from all around the world to provide you excellent opportunities for you to learn, grow and to keep up with the international styles. We host passionate and energetic latin nights at Summerhouse Café, Aurobindo market each Sunday night.Activities at Salsa India - Kalkaji
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Better cardiovascular health.
- Stress buster.
- Promotes mind and body co-ordination.
- Helps in effective weight loss.
Average Calorie Burn
- 350 Calories/hour
Results
- 8-12 weeks
Good reads on Bachata
- NA
See More
Facilities at Salsa India - Kalkaji
Personal Training
Showers
Lockers
AC
WiFi
Changing Room
Parking
Flexible Timings
Salsa India Hours
| Timings | Morning | Evening |
| Weekdays | - | 6:00 PM - 9:30 PM |
| Weekend | - | 6:00 PM - 9:30 PM |
Salsa India Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other Tansen Sangeet Mahavidyalaya in Delhi
SUGGESTION
Top Dance Classes in Kalkaji
SUGGESTION
