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Physioveda India Vasant Vihar, Delhi

 
74, poorvi marg, vasant vihar, new delhi
08046800092 (Dial Extension : 6505)
About Physioveda India
Dr. Amit Saraswat & Dr. Ridhima Saraswat are young dynamic physiotherapists who has laid lot of Benchmarks in the field of physiotherapy in India and Asia, by his/her USP of THE SPEEDY RECOVERY and by opening the Physioveda India Physiotherapy Centers with all Latest Machines and Advance Techniques as per International standards. For details visit their website physiovedaindia.com Sunday closed.

Activities at Physioveda India - Vasant Vihar

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Physioveda India - Vasant Vihar

Lockers
AC
WiFi
Changing Room
Parking
Physioveda India Hours
Timings Morning Evening
Weekdays 9:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Weekend 9:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Physioveda India Reviews
No Reviews Available

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