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Combat Kinetics Teynampet, Chennai

 
#30 Cenotaph Road, Teynampet, Chennai 600018
08047091936 (Dial Extension : 0219)
About Combat Kinetics
No Frills. No Excuses. Clear Minds. Savage Bodies. Extreme Fitness

Activities at Combat Kinetics - Teynampet

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Combat Kinetics - Teynampet

Cardio Theatre
Parking
Combat Kinetics Hours
Timings Morning Evening
Weekdays 6:00 AM - 9:30 AM 5:30 AM - 9:00 AM
Weekend 6:00 AM - 9:30 AM 5:30 AM - 9:00 AM
Combat Kinetics Reviews
No Reviews Available

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