How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Kickboxing in Dadar West, Mumbai

Lm The Fitness Academy

Himat Mansion, Lj Road, Shivaji Park

Contact : 08046800092 ( Dial Extension : 3173# )

Services : Power Yoga | Kickboxing | Nutritionist/Dietician | 13 more

Pricing : ₹4500.00

Aditi Deshpande

Shrew Samartha Vyayam Mandir

Contact : 08046800092 ( Dial Extension : 4586# )

Services : Dance Aerobics | Power Yoga | 4 more

Pricing : ₹4500.00

Aditi Deshpande

B13, Shanti Society, Mogul Lane

Contact : 08046800092 ( Dial Extension : 4585# )

Services : Dance Aerobics | Power Yoga | 4 more

Pricing : ₹650.00

Lifetime Fitness Studio

Mak Devika, 1st Floor, opposite Prabhadevi Temple

Contact : 08046800092 ( Dial Extension : 4634# )

Services : Power Yoga | Yoga | Kickboxing | 5 more

Pricing : ₹1800.00

Fitness Station

63-B, Fuzalbhoy House, Mori Road, Mahim,Near St. Michale Church.

Contact : 08046800092 ( Dial Extension : 2286# )

Services : Step Aerobics | Power Yoga | 9 more

Pricing : ₹2500.00

Jehangir Shroff

Opp. Palamkote Hall, 5 Gardens, Dadar Parsi Colony, E, Mumbai, Maharashtr..

Contact : 08046800092 ( Dial Extension : 4633# )

Services : Kickboxing | Karate | Tai Chi | 2 more

Pricing : ₹700.00

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