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How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Best Iyengar Yoga in & near Mulund East, Mumbai - 2 Results

Iyengar Yoga Mulund East clear all

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Yoga Tantra

B-7, Samruddhi, ICICI Bank, Sane Guruji Nagar.

Contact : 08046800092 ( Dial Extension : 2521# )

Services : Vinyasa Yoga | Power Yoga | 8 more

Pricing : ₹1000.00

Star Yoga Center

No.786, Mulund Railway Station

Contact : 08046800092 ( Dial Extension : 3345# )

Services : Iyengar Yoga | Bikram Yoga | 9 more

Pricing : ₹250.00

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