How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Weight Loss in Lda Colony, Lucknow

Samar Fitness Centre

E/198, Kanpur Road, Sector G, LDA Colony, Lucknow, Uttar Pradesh

Contact : 08047091936 ( Dial Extension : 0950# )

Services : Weight Gain | Weight Loss | 4 more

Next Generation Gym

parag road in front of chabra namkeen,Kanpur Road

Contact : 08046800092 ( Dial Extension : 6611# )

Services : Weight Gain | Spinning | Les Mills | 8 more

Pricing : ₹700.00

Iosis Welness-spa Skin Salon..

3rd Floor Dashmesh Square,, ,

Contact : 08046800092 ( Dial Extension : 7806# )

Services : Nutritionist/Dietician | 7 more

Pricing : ₹1000.00

Star's Gym

1/118, Near Rajni Khand Power House Road, Ratan Khand, Sharda Nagar, Luck..

Contact : 08047091936 ( Dial Extension : 0978# )

Services : Weight Gain | Weight Loss | 2 more

Snap Fitness

Gyanvati Plaza CP 4, Sector I

Contact : 08046800092 ( Dial Extension : 6618# )

Services : Step Aerobics | Dance Aerobics | 11 more

Pricing : ₹12000.00

Aalok Fitness Addiction

118/116 MM Market, School Floor 29 Cantt. Road

Contact : 08046800092 ( Dial Extension : 6730# )

Services : Fitness Studios | Yoga | Weight Gain | 8 more

Pricing : ₹1000.00

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