How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Best Physiotherapy in & near Madipakkam, Chennai - 4 Results

Physiotherapy Madipakkam clear all

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Inshape Health & Fitnez

No.3, Alandur meddavakkam main road, Puzhuthivakkam, Madipakkam

Contact : 08046800092 ( Dial Extension : 4798# )

Services : Aerobics Jazzercise | Fitness Studios | 18 more

Lefit Fitness Studio

No 35 A, First Main Road, Nanganallur

Contact : 08046800092 ( Dial Extension : 4833# )

Services : Nutritionist/Dietician | 10 more

O2 Health Studio

No. 1, 100 Feet Bypass Road.,

Contact : 08046800092 ( Dial Extension : 4682# )

Services : Step Aerobics | Dance Aerobics | 26 more

Pricing : ₹7000.00

Fitness One

13/1, Therasa Street, Annai Indira Nagar, Baby Nagar, Velachery

Contact : 08046800092 ( Dial Extension : 4749# )

Services : Aerobics Jazzercise | Fitness Studios | 13 more

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Best Physiotherapy in Chennai

Ergon Aruns Physiotherapy & Fitness Centre

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Inshape Health & Fitnez

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Hips N Toez Dance Company

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Body Graph Gym & Fitness Centre

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Truth Yoga World

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4.5