Dancea-Sarjapur Road-8579_d8cqbz.jpg
Dancea-Sarjapur Road-8580_fd34je.jpg

Dancea Sarjapur Road

 
2nd floor, Chandra Mansion, Sarjapur main road, Bangalore
08039510660 (Dial Extension : 8853)

About Dancea

DANCEA offers diversified forms like Kathak, Bharatnatyam, Ballet,Classical Jazz,Modern,Lyrical,Contemporary and Hip Hop. In addition, the company also offers fitness program for teens & adults.

Activities at Dancea

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA
See More

Facilities at Dancea

Showers
Changing Room

Dancea Hours

Timings Morning Evening
Weekdays - 4:30 PM - 8:30 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 8:30 PM

Dancea Reviews

No Reviews Available

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Dancea Sarjapur Road

Membership Fees

  ₹4720.00
  ₹12980.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.