The Biggest Fitness Party is back in town!
Top 5 reasons why you Shouldn’t MISS this Soul-O-Fit!
22 January, 2017
07:30 - 11:30 AM
Sony World Crossing, Koramangala
07:30 - 09:30 AM | BARLEYZ GROUND FLOOR
Yoga is a beginner friendly exercise that will give you a sharp mind, positive attitude, and calm demeanor. Soul-o-fit offers you an opportunity to hone your yogic poses, with the help of certified trainers. Give yoga a try. We bet you’ll love it.
07:30 - 10:30 AM | BARLEYZ TERRACE
Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries, involving mainly weight bearing activities targeted at core muscles of the abdomen and lower back. Experience it directly from the best trainers of F45 Training.
10:00 - 11:30 AM | BARLEYZ DANCE FLOOR
After intense training spells of Yoga and Functional Training, it would be time to pump up the Base, let the real party begin!!! Unleash yourself to the effective dance fitness routine called *StretchNdance*. Fun choreographies with techniques of Freestyle, Bollywood Jazz and many more dance styles are included. Experience the magic and power of Dance+ Stretches!
Soul-O-Fit - Morning Fitness Bash
JULY 10, 2016 | BLUEFROG, BANGALORE
The first soul-o-fit, featured a medley of Zumba and Bollywood Dance, with the participants grooving away to the heady mix.