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The Biggest Fitness Party is back in town!

22 Jan'17

Top 5 reasons why you Shouldn’t MISS this Soul-O-Fit!

  • • Sweat out the holiday weight and burn more than 2500 calories in 3 hours
  • • Build strength & experience complete body workout with physical training
  • • Calm your mind with yoga
  • • Learn Groovy moves with Stretch N Dance
  • • Free sessions with Gympik’s expert Nutritionist and Dietician, Sujetha Shetty.
  • Read More..

THE BIGGEST FITNESS PARTY IS BACK

THE SCHEDULE

22 January, 2017

07:30 - 11:30 AM

THE VENUE

Barleyz - The Brew House

Sony World Crossing, Koramangala

YOGA

07:30 - 09:30 AM

BARLEYZ GROUND FLOOR

FUNCTIONAL TRAINING

07:30 - 10:30 AM

BARLEYZ TERRACE

STRETCHNDANCE

10:00 - 11:30 AM

BARLEYZ DANCE FLOOR

Yoga

Conducted by

07:30 - 09:30 AM   |   BARLEYZ GROUND FLOOR

Yoga is a beginner friendly exercise that will give you a sharp mind, positive attitude, and calm demeanor. Soul-o-fit offers you an opportunity to hone your yogic poses, with the help of certified trainers. Give yoga a try. We bet you’ll love it.

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Functional Training

Conducted by

07:30 - 10:30 AM   |   BARLEYZ TERRACE

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries, involving mainly weight bearing activities targeted at core muscles of the abdomen and lower back. Experience it directly from the best trainers of F45 Training.

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StretchNDance

Conducted by

10:00 - 11:30 AM   |   BARLEYZ DANCE FLOOR

After intense training spells of Yoga and Functional Training, it would be time to pump up the Base, let the real party begin!!! Unleash yourself to the effective dance fitness routine called *StretchNdance*. Fun choreographies with techniques of Freestyle, Bollywood Jazz and many more dance styles are included. Experience the magic and power of Dance+ Stretches!

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THE PREVIOUS EDITIONS

Soul-O-Fit - Morning Fitness Bash

JULY 10, 2016 | BLUEFROG, BANGALORE

The first soul-o-fit, featured a medley of Zumba and Bollywood Dance, with the participants grooving away to the heady mix.

Soul-O-Fit - Aqua Zumba Fitness Party

SEPTEMBER 10, 2016 | J.w.MARRIOTT, BANGALORE

The second soul-o-fit, featured Aqua zumba, where the participants burnt calories to the groovy tunes in the pool.

THE PARTY BUZZ

“Well organised event, pretty good, competition conducted in gyms are good,worth pricing of tickets, peoples are exicted, good to have a fun event from daily gyming routine.”

Swetha

Participated in Soul-o-fit, July 2016

“Positive feedback, nice place and pool, organizing committee did a great job to manage the event, want to join soul-o-fit again with new concept(different type of exercise)”

Sasha Arora

Participated in Soul-o-fit, September 2016

EVENT PARTNERS