/gympik/live/89c6843ddd66cc38/images/original/8579.jpg)
/gympik/live/89c6843ddd66cc38/images/original/8580.jpg)
Dancea Sarjapur Road, Bangalore
| 2nd floor, Chandra Mansion, Sarjapur main road, Bangalore |
| 08046800092 (Dial Extension : 8853) |
Activities at Dancea - Sarjapur Road
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Works your entire body.
- Strengthens and tones muscles.
- Improves posture and balance.
- Increases stamina and flexibility.
- Improves concentration.
Average Calorie Burn
- 350-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ballet
- NA
See More
Facilities at Dancea - Sarjapur Road
Showers
Changing Room
Dancea Hours
| Timings | Morning | Evening |
| Weekdays | - | 4:30 PM - 8:30 PM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 PM - 8:30 PM |
Dancea Reviews
No Reviews Available
Have issues? Any error? Contact Us
Dancea Sarjapur Road
Membership Fees
SUGGESTION
Top Dance Classes in Sarjapur Road
SUGGESTION
