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Yog Power Studio Pvt Ltd Kandivali West

 
1st floor shri krishna CHS opp. Panchasheel residency, Off new mahavir nagar, Kandivali West, Mumbai
08046800092 (Dial Extension : 2472)

About Yog Power Studio Pvt Ltd

Yog Power Studio is a Yoga training center having a decade long experience in serving the community with the bliss of Yoga. We aim at bringing the best of Yoga and meditation to as many people as we can. We believe that its benefits must be yielded by all so that a healthier and happier society can be created. We offer training in various kinds of Yoga and also provide the major essentials required for meditation as well. With a homely atmosphere, you can learn and benefit from our training and hence work towards a greater life! We wish to set up a network of our Yoga Studios so that more and more people can add on to our family. We are expert in Yoga, Power Yoga, Titli Yoga, Hatha Yoga and all types of pranayama and aasana’s also are expert in Panchakarma and Aayurveda, weight loss management. Our MISSION is to provide the goodness of Yoga to each and every individual so that our GOAL of a healthy and happy society is achieved.

Activities at Yog Power Studio Pvt Ltd

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Facilities at Yog Power Studio Pvt Ltd

Personal Training

Yog Power Studio Pvt Ltd Hours

Timings Morning Evening
Weekdays 6:00 AM - 9:00 AM 6:00 AM - 9:00 AM
Weekend 6:00 AM - 9:00 AM 6:00 AM - 9:00 AM

Yog Power Studio Pvt Ltd Reviews

No Reviews Available

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