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Unicorn Gym Tilak Nagar, Mumbai

First Floor Bldg No.30 Near Reliance Energy, Kurla East
08046800092 (Dial Extension : 4326)

Activities at Unicorn Gym - Tilak Nagar

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Unicorn Gym - Tilak Nagar

Cardio Theatre
Lockers
Personal Training
Showers
Unicorn Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 3:00 PM - 11:00 PM
Weekend 6:00 AM - 1:00 PM 3:00 PM - 11:00 PM
Unicorn Gym Reviews

1.0 | Reviewed on 2019-04-06 (568 days ago) |

So I and my wife took membership few months back , due to our personal differences my wife decided to stay away from me , I was shocked to know that once I stopped going to the gym Mr. Nishad Raut , one of the gym trainer started going around with my wife to movies and other places , plus rinding with my wife on the same bike , on complaining about the same to the gym owners , they said they only have control inside the gym and not outside , well I’m absolutely stunned to know that this kind of Trainers behaviour is even entertained in any organisation leave alone the gym , i would request anyone regardless the quality of gym this etiquette and ethic has to be the first priority before letting your daughters , mothers and sisters going to gym , I’m literally shocked ?

1.0 | Reviewed on 2017-09-18 (1133 days ago) |

This is perhaps one of the worst gyms. Very unprofessional. Trainers are unhelpful and call people "fat". They assume that you want to work out only to lose weight and pressurise you into having a personal trainer which is 6000 per month. They force you into taking this membership. Very very bad. Please don t go there.

1.5 | Reviewed on 2017-06-11 (1232 days ago) |

They don't provide services as promised at the time of admission. Added to it trainers are unprofessional and they don't bother to assist.

0.0 | Reviewed on 2015-07-31 (1913 days ago) |

Very nice place to workout.spacious, well equipped, nice staff with highly proffessiinal approach.........top of all great price.....i think lowest in chembur/ghatkopar............

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