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International Martial Arts School India Takrohi, Lucknow

 
636/31 Adarsh Colony, Behind Petrol Pump, Takrohi Rd, Sector 11, Indira Nagar, Lucknow, Uttar Pradesh 226016
08047091936 (Dial Extension : 1975)
About International Martial Arts School India
This prime fitness center is dedicated to bring you the best proven methods in martial arts and benefit from it. The viable confrontational methods of their trainers concentrate on fitness and additionally self improvement and accomplishing inward peace by beating your frailties. The trainers at International Martial Art School India in Mahanagar will help you develop your physical quality, perseverance, hand to hand fighting aptitude and self protection capacities to levels you never thought were conceivable.

Activities at International Martial Arts School India - Takrohi

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Facilities at International Martial Arts School India - Takrohi

International Martial Arts School India Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
International Martial Arts School India Reviews
No Reviews Available

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