Hardrock Gym Lakadganj, Nagpur
| 179, Queta Colony, Lakadganj, Nagpur, Maharashtra 440008 |
| 08047091936 (Dial Extension : 2127) |
Activities at Hardrock Gym - Lakadganj
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
Facilities at Hardrock Gym - Lakadganj
Hardrock Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 8:00 AM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Hardrock Gym Reviews
No Reviews Available
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