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D Planet Dance & Fitness Academy Rohini

 
C 5/77 Basement, Sector 11,Near G3S Mall, Rohini, New Delhi.
08046800092 (Dial Extension : 9177)

About D Planet Dance & Fitness Academy

Timings- Dance (4 - 6 Years) Monday - Friday : 05:00 PM-06:00 PM Dance (8 - 12 Years) Monday - Friday : 07:00 PM-08:00 PM Monday - Friday : 04:00 PM-05:00 PM Monday - Friday : 06:00 PM-07:00 PM Dance (6 - 10 Years) Monday - Friday : 07:00 PM-08:00 PM Aerobics Zumba For Ladies Monday - Friday : 08:00 PM-09:00 PM Monday - Friday : 10:00 AM-11:00 AM Monday - Friday : 11:00 AM-12:00 PM Dance (10 Years) Monday - Friday : 04:00 PM-05:00 PM Monday - Friday : 06:00 PM-07:00 PM Monday - Friday : 07:00 PM-08:00 PM Dance Ladies Monday - Friday : 12:00 PM-01:00 PM

Activities at D Planet Dance & Fitness Academy

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA
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Facilities at D Planet Dance & Fitness Academy

Cardio Theatre
Personal Training
Free Parking
WiFi

D Planet Dance & Fitness Academy Hours

Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 10:00 AM - 12:00 PM 12:00 PM - 9:00 PM

D Planet Dance & Fitness Academy Reviews

No Reviews Available

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