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Rapid Sport Fitness Banashankari, Bangalore

 
No.1785 3rd Block, 6th Stage, Nr. Farmer'sStreet, Banashankari, 560050
08046800092 (Dial Extension : 9707)
About Rapid Sport Fitness
Rapid Sport Fitness is a fitness, sports training and sports infrastructure company which is started by a team of sports enthusiasts who live, breathe, eat and think fitness and wellness. RSF is run and driven by passion to build a community which is healthy and fit. We have a wide variety of outdoor and indoor programs tailor made to keep workouts interesting and result oriented. We give our clients something different each time to get them hooked on to the idea of fitness with fun. We work with all age groups as there is no age starting or limiting age to adopt a healthy lifestyle. By incorporating the best of each field of fitness and taking into consideration the physical laws applied to daily body movements, we aim at boosting your health and general well-being.

Activities at Rapid Sport Fitness - Banashankari

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Rapid Sport Fitness - Banashankari

Personal Training
Rapid Sport Fitness Hours
Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 12:00 PM - 9:00 PM
Weekend 6:30 AM - 12:00 PM 12:00 PM - 9:00 PM
Rapid Sport Fitness Reviews
No Reviews Available

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