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Kamal's Fit&fab Fitness Vasanthnagar

1 Review 3.5
8th Main Rd, Vasanth Nagar
08039510660 (Dial Extension : 8850)

Activities at Kamal's Fit&fab Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Kamal's Fit&fab Fitness

Cardio Theatre
Resistance Machines
Personal Training
Showers
Free Parking
Lockers

Kamal's Fit&fab Fitness Hours

Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 8:30 PM

Kamal's Fit&fab Fitness Reviews

3.5

5.0 | Reviewed on 2017-08-15 (286 days ago) |

Come here to sweat in style.. be fit look fab ??

Have issues? Any error? Contact Us

Kamal's Fit&fab Fitness Vasanthnagar

Membership Fees

₹3000.00  ₹2250.00
₹7500.00  ₹5625.00
₹9500.00  ₹7125.00
₹14500.00  ₹10875.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.