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EMS – The New Fitness Trend in Town!

EMS or Electro Muscular Stimulation, the new talk of the town, is something that we all want to explore! Wondering what that is? Well, we have a lot of information to share regarding this as this might be a bit ...

Subhra Moitra - August 29, 2017

How Does Spider-Man ‘Hang On’ To Fitness?

Spiderman: Homecoming is breaking records at the box office and winning hearts around the world. One can say the same about Tom Holland, the actor who portrays the iconic Marvel superhero. While all of us are busy ...

Dibyajyoti Dasgupta - July 10, 2017
fitness motivational quotes

Fitness Motivational Quotes for Kick-Ass Sweat-Sesh!

The body says yes, but a piece of your heart feebly says “NO”! Lack of motivation to hit the gym and do some excruciating workouts— sometimes the thought of it can scare the hell out of us! Yeah, we’ve all been ...

Subhra Moitra - June 23, 2017

Sweat It Out Like Kevin Durant!

The winning streak for the Golden State Warriors may have started with the legendary ‘signing of the toaster’ incident. However, by the time Warriors beat Cavaliers by 9 points to win their second title in 3 years ...

Dibyajyoti Dasgupta - June 16, 2017
Rafael Nadal’s Fitness Secret

Check Out Rafael Nadal’s Fitness Secret For Roland Garros!

So the much awaited ‘Clash of the Titans’ is finally over! While Rafael Nadal beat the Swiss champion Stan Wawrinka to secure ‘La Decima’ in this nail biting Grand Slam finale, have you ever wondered ...

Dibyajyoti Dasgupta - June 11, 2017

Embarrassing Moments Every Woman Has Experienced in Gym!

Now that you have already passed the dilemma of whether to join a gym or not and decided to bite the bullet, it’s time to face the consequences, apart from keeping you on your toes till you reach your drill sessions ...

Subhra Moitra - June 2, 2017

5 Reasons to Hit the Gym After Class

Fitness is important for all, even if you are a student! I know the parents will frown and growl at us for distracting their children from studies. But, trust us, we have some amazing news to share with you (yeah, ...

Subhra Moitra - June 1, 2017

Here is how to get a Body like Bipasha Basu!

Bipasha Basu is known as the fitness aficionado of the tinsel town. The more we look at the 37 years old the dimpled Bengali beauty, we just can’t get enough of her toned and curvaceous bod! However, to create such ...

Subhra Moitra - April 18, 2017

Know The Key To Slay Like Victoria’s Secret Models

When we see the models with their perfectly toned bodies owning the runway with their sexy yet healthy routines we tend to be bit jealous. How can these models look so perfect and have bodies without any trace of ...

Ratika Mishra - February 2, 2017

Aamir Khan’s transformation for Dangal: Is it healthy for you or not?

When the internet is going gaga over Mr. Perfectionist’s huge body transformation to showcase different stages of wrestler Mahavir Singh Phogat’s life for his upcoming film Dangal by Nitesh Tiwari, we just cannot ...

Subhra Moitra - December 26, 2016