Motivational

Shivaratri Special: 5 Important Life Lessons from Lord Shiva

Lord Shiva- the supreme being, the creator, transformer and protector of the universe, is often visualized as the yogi and adiyogi. Yogi, for his ascetic life on Mount Kailash and Adiyogi for being the God of ...

Amaresh - February 23, 2017

This is how Yuvraj Singh’s Fight Against Cancer Inspired us

We know how critical is it to fight the battle of any disease that comes with a twitch of tug of war between life and death. Well, for common human beings, the fear of cancer is something that kills them before even ...

Subhra Moitra - February 4, 2017

Know The Key To Slay Like Victoria’s Secret Models

When we see the models with their perfectly toned bodies owning the runway with their sexy yet healthy routines we tend to be bit jealous. How can these models look so perfect and have bodies without any trace of ...

Amaresh - February 2, 2017

Sizzle like Hrithik Roshan: Know his fitness mantra!

When Hrithik appeared on Screen in the movie “Zindagi Naa Milegi Dobara”, we found that our hearts skipped a beat and we couldn’t restrain the sudden Adrenaline rush that almost pierced our hearts. He has had this ...

Amaresh - January 23, 2017

The ‘Made In India’ Hunk: Milind Soman’s Fitness Routine

Remember the time, when a handsome young man got out of a big wooden box and the temperature of your room just got higher? “Made In India”, brought him to us and we drooled over him for all the good reasons. Hotness ...

Amaresh - January 12, 2017
fitness resolution flatlay

How to stay on top of your Fitness Resolutions this 2017

It’s the time of the year again when we all start chalking down the resolutions with a boosted soul that aims at striking all of them off the list. Ah, that’s a dream come true, isn’t it? Let’s face the reality and ...

Subhra Moitra - December 30, 2016

4 Green tea side effects that you should know

Green Tea, the miraculous health drink which everyone talks about has its share of positive and negative effects. As they say “You don’t have to be productive all the time”, Green tea is also not productive for ...

Amaresh - December 16, 2016
stop diabetes with foods

16 best and worst foods for Diabetes

Diabetes is one of the most common diseases in India and it is casued due to problems with the hormone insulin. While there is no single cure for diabetes, it can be managed by making some lifestyle changes to stay ...

Subhra Moitra - November 7, 2016
athlete running shoes

A fitness bucket list to get your fitness journey going

Everyone wants a beautifully shredded and chiseled body but few actually go and venture out to achieve that. Putting the passion and determination aside, the one thing that sets the doers apart is the existence of a ...

Subhra Moitra - November 2, 2016
tray of high calorie junk foods

Calorie count of your favorite Junk foods

Our hectic schedule has left us bewildered while choosing the right food for our body and somehow compelled us to grab whatever comes handy, i.e. junk foods. So, fast foods have gained huge popularity for being ...

Subhra Moitra - October 20, 2016