Iram Zaidi’s Transformation Story – Kuch Heroes Aise Bhi!

For Iram Zaidi, fitness is not just a buzzword. A prominent online transformation coach, a sponsored athlete, and a nutrition consultant, Iram Zaidi has made fitness her way of life. With 600+ successful ...

Dibyajyoti Dasgupta - November 15, 2017
8 Fitness Movies That You Ought To Watch To Get Inspired

8 Fitness Movies That You Ought To Watch To Get Inspired

We’re aware of all the benefits that can be reaped by following a regular workout regimen, but we are humans and we all, at some point of time, hit the wall and throw up our hands when it comes to keeping up with ...

Archana Kiran - October 30, 2017
Fitness Is A Lifestyle - Yasaswy Modukuru

Fitness is a lifestyle – Yasaswy Modukuru

Talking about motivation, we’ve always heard people say they can’t move it because they’re not motivated enough. Here’s one for all of you!   He fell, kissed the floor, bruised his knees, arms, and even face. ...

Archana Kiran - October 12, 2017
kuch heroes aise bhi_Romit Baweja

Kuch Heroes Aise Bhi: The Transformation story of Romit Baweja!

The world we live in is occupied with people whose lives are stuck in the rut, whose goals centre around making money and that’s the number we are worried about more and more. But, there is a world that exists where ...

Subhra Moitra - August 31, 2017
celebrity fitness

Slay your Workout Like these Bollywood Stars!

I’m sure many of us would have drooled over the great bodies of movie stars and wondered how on earth these people can look like gods and goddesses! Have you ever considered lending a thought on the fact that how ...

Subhra Moitra - August 29, 2017
Are Diet Sodas really Threat to your Waistline?

Are Diet Sodas really Threat to your Waistline?

Have you been religiously following the ads that say drinking certain beverages could actually boost your cool quotient and make you a stud? Well, if your answer is yes or no (‘coz you might be drinking them just ...

Subhra Moitra - August 21, 2017

10 Low Calorie Boozing options for Weight Watchers!

The term ‘healthy drinking’ stands for redefining fun that doesn’t fit perfectly in the agenda of the health enthusiasts. A healthy lifestyle doesn’t allow gulping down those gold tinted drinks as healthy eating, ...

Subhra Moitra - August 6, 2017
Running a Marathon - 3 things that nobody will tell you + 5 bonus pointers

8 Things To Remember If You Are Running A Marathon

Running a marathon is not a cake walk. But that said, it isn’t rocket science either! There’s a lot of planning and execution that comes into play and with dedication and perseverance, you can do it! ...

Archana Kiran - August 3, 2017
eating healthy at restaurant

How To Eat Healthy In A Restaurant!

Call it a cheat day or an all besties reunion, when it comes to eating out, we cannot stop but ponder over the menu and salivate over the delectable dishes of our favourite restaurant. But, when all these are going ...

Subhra Moitra - July 31, 2017

25 Motivational Quotes for Women

All the beautiful women there! We know the feeling when Monday blues creep in and decides to ‘stay in touch’ throughout the day, or you had to file a complaint on Uber, or have a rough day at work and you have to ...

Subhra Moitra - July 26, 2017