Mental Wellness

mental wellness: Types of Mental Wellness

Know your Mind better: Types of Mental Illness you should be aware of

From Deepika Padukone talking about it to our Prime Minister Mr. Narendra Modi discussing it, mental health has now come to the foregrounds of health discussions. Also, most of us are unaware of the problems, its ...

Amaresh - March 31, 2017
8 Ways to Improve your Mental Wellness

8 Ways to Improve your Mental Wellness

What is mental wellness? According to WHO, mental health is: “A state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and ...

Subhra Moitra - March 21, 2017
Woman in depression: Know why your Mental Wellness inImportant

This Tells you Why your Mental Wellness is Important

In the pursuit of good health, we often ignore our mental health which goes hand in hand with physical health. The picture of life changes, it changes its colour with time— we see it in different perspectives at ...

Subhra Moitra - March 20, 2017