10 protein rich food

10 Naturally High Protein Food You Should Include In Your Diet!

Whether or not you are into fitness, chances are you are already aware of how incredibly important protein is to your body.  One of the macronutrients, not only does protein play a key role in keeping the human body ...

Dibyajyoti Dasgupta - November 6, 2017
Apple Cider Vinegar

7 Amazing Benefits of Apple Cider Vinegar That Will Blow Your Mind

Apple Cider Vinegar, the magic potion that everybody has been talking about, has won many hearts by its amazing properties to cure innumerable complications, be it related to weight loss or illuminating your skin. ...

Archana Kiran - October 4, 2017
How to avoid craving for desserts

How to Stop Craving For Desserts?

We may never know what came first, the chicken or the egg but we definitely know what comes after a plate full of chicken biryani – Gulab Jamun (or Ice-cream Sundae as you prefer). Admit it, after a heavy and ...

Dibyajyoti Dasgupta - September 28, 2017
Diet to reduce fatty liver

5 Foods That Help You Recover From Fatty Liver!

Did you know that the liver is the only internal organ in the body that can repair itself? And yet there are conditions from which even the liver finds it hard to recover, one such condition is the fatty liver ...

Dibyajyoti Dasgupta - August 14, 2017
Benefits of Omega 3

Benefits of Omega-3 Your Should Know About!

If you are a Bong or Goan or just a fish lover in general, here is one more reason on why you should not put the Macher jhol or Goan fish curry down, Omega-3! No, we are not referring to some space station from a ...

Dibyajyoti Dasgupta - August 10, 2017

10 Low Calorie Boozing options for Weight Watchers!

The term ‘healthy drinking’ stands for redefining fun that doesn’t fit perfectly in the agenda of the health enthusiasts. A healthy lifestyle doesn’t allow gulping down those gold tinted drinks as healthy eating, ...

Subhra Moitra - August 6, 2017
sexercise banner

Is Your steamy act between the Sheets Considered as Exercise?

Wow! How amazing that would be if you have to do a little tango between the sheets and get your calorie in check? Well, our conscience have us guess that the answer is an emphatic yes. And for those whose eyes are ...

Subhra Moitra - July 26, 2017
Healthy food to gain weight

5 Things To Eat For A Healthy Weight Gain!

If you are one of those wonders of nature who can eat two biryanis, three pizzas and drink half a bottle of Cola while still managing to look like a close cousin of the walking stick, this article is for you! While ...

Dibyajyoti Dasgupta - July 14, 2017

5 Benefits of Green Tea You Should Know About!

How do you know if someone is on diet? They will tell you! The second best method is to spot the cup of green tea, never too far away from the ‘homo-diet conscious’. With each leisurely sip, your friendly ...

Dibyajyoti Dasgupta - July 14, 2017

5 Ways To Help your Friends Quit Smoking!

It’s no mystery on how smoking distorts a person from within and squeezes out one’s stamina, health, and self-esteem slowly but surely. It’s nothing new that we’re trying to say or do but , let’s join hands in ...

Subhra Moitra - May 31, 2017