Diet and Nutrition

Apple Cider Vinegar

7 Amazing Benefits of Apple Cider Vinegar That Will Blow Your Mind

Apple Cider Vinegar, the magic potion that everybody has been talking about, has won many hearts by its amazing properties to cure innumerable complications, be it related to weight loss or illuminating your skin. ...

Archana Kiran - October 4, 2017
How to avoid craving for desserts

How to Stop Craving For Desserts?

We may never know what came first, the chicken or the egg but we definitely know what comes after a plate full of chicken biryani – Gulab Jamun (or Ice-cream Sundae as you prefer). Admit it, after a heavy and ...

Dibyajyoti Dasgupta - September 28, 2017
Healthy Eating Tips for women with PCOS

Healthy Eating Tips For Women With PCOS

PCOS. Sounds familiar? Yeah, the sole culprit adding to the agony to one of the most notorious feminine issue, menstruation. So what is this all about? PCOS, more commonly known as Polycystic Ovarian Syndrome or ...

Archana Kiran - September 5, 2017
5 incredibly delicious yet healthy comfort foods to cheer you up

5 Incredibly Delicious Yet Healthy Comfort Foods To Cheer You Up

Feeling sad, low, lonely, hurt or just a sudden urge, comfort foods are said to be very comforting. Studies have shown that these foods activates your brain’s reward system, attributed strongly with an uplift in ...

Archana Kiran - September 1, 2017
Is Coffee good or bad-banner

The Good, Bad and the Worse – Know your Coffee!

What’s your favorite pick—black coffee without sugar or coffee mocha? Coffee lovers, give us a cheer….only we can understand the unconditional love when the lips touch the heavenly elixir. Coffee has been accused of ...

Subhra Moitra - August 28, 2017
Are Diet Sodas really Threat to your Waistline?

Are Diet Sodas really Threat to your Waistline?

Have you been religiously following the ads that say drinking certain beverages could actually boost your cool quotient and make you a stud? Well, if your answer is yes or no (‘coz you might be drinking them just ...

Subhra Moitra - August 21, 2017
energy bars are healthy or not

Did you Know these Facts About Energy Bars?

Energy bars have been doing the rounds for a while now, and some thinks they are very healthy while some thinks they are not worth the hype! When it first came to the market, it was marketed as fuel for the body ...

Subhra Moitra - August 15, 2017
Diet to reduce fatty liver

5 Foods That Help You Recover From Fatty Liver!

Did you know that the liver is the only internal organ in the body that can repair itself? And yet there are conditions from which even the liver finds it hard to recover, one such condition is the fatty liver ...

Dibyajyoti Dasgupta - August 14, 2017
can cutting down on daily products helps losing weight

Can Cutting down on Dairy Help You Lose Weight?

Losing weight is a big concern for many of us and we don’t step back to see what works and what not until we have a very strong influence behind those fad diets. Celebrities like Beyonce, Megan Fox, Victoria ...

Subhra Moitra - August 13, 2017
Benefits of Omega 3

Benefits of Omega-3 Your Should Know About!

If you are a Bong or Goan or just a fish lover in general, here is one more reason on why you should not put the Macher jhol or Goan fish curry down, Omega-3! No, we are not referring to some space station from a ...

Dibyajyoti Dasgupta - August 10, 2017