stop diabetes with foods

16 best and worst foods for Diabetes

November 7, 2016 23 0 0

Diabetes is one of the most common diseases in India and it is casued due to problems with the hormone insulin. While there is no single cure for diabetes, it can be managed by making some lifestyle changes to stay healthy.

diabetes strips

While exercising and keeping weight under control is the best way to avoid diabetes, a good diet plays a key role in keeping your hormonal levels stable and managing diabetes. So, here we are sharing with you the best foods to embrace and the worst foods to avoid to keep your diabetes under control and live a happy and healthy life.

16 Best and Worst foods for Diabetes

best and worst foods for diabetes

 

 

Tags: Bad Foods, diabetes, Eat Clean Categories: Diet and Nutrition, Lifestyle
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Subhra Moitra

A writer, an avid reader who never settles for anything less than FUN-tastic!

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